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  • Jamaican Blue Mountain - Coffee Worth Every Penny
    The island of Jamaican is known for many things, sandy beaches, reggae music, Bob Marley and coffee. The high regard for Jamaican Blue Mountain coffee among ......... Read More

  • The Perfect Coffee Is Here
    If you have ever made your own wine, you may be the type who is curious to know what it would be like to make your own coffee, from scratch, that is. You have a ......... Read More

  • Can Coffee Reduce The Risk Of Diabetes
    Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and ......... Read More

  • Coffee Maker - Cleaning
    Your coffee maker could be killing you. Well it is if your morning cup of coffee is a matter of life and death and you have a filthy coffee maker. When was the ......... Read More

  • Coffee Or Tea Time Is All About Me Time
    Nothing says “me time” better than a cup of coffee or tea? A hot, piping cup or mug of the favourite hot beverage alone or with a special friend can seem like an ......... Read More

  • Brewing A Perfect Cup Of Coffee
    Brewing a great cup of coffee depends on a number of things such as the quality of the coffee bean, the quality of the water being used, the type of brewing ......... Read More

  • The Coffee Franchise For Women In Business
    The Coffee Franchise for Women in BusinessWomen in business are a growing occurrence. Once relegated to the roles of caretakers more women are stepping up ......... Read More

  • Coffee Makers - Doing It Like Professionals
    How coffee beans are judged is the profession of a barista, a coffee maker. Coffees taste is judge by a cupper, a professional taster. All this expertise ......... Read More

  • Coffee And How To Buy Related Products And Goods
    Coffee has been with us forever and dates back for as long as mankind can remember, it is a social beverage and something that most of us simply could not ......... Read More

  • The History Of Espresso Coffee Makers
    The History of Espresso Coffee MakersEspresso coffee makers came out of man's need for a faster cup of coffee. Not only did espresso machines produce more ......... Read More

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If you look at any label for any type of food or beverage, you will find out
just how many calories or in the product. When it comes to coffee, you start out
with zero calories, zero carbohydrates and zero nutritional value. Only when you
begin to add the sweeteners, sugar and creamers do the calories in coffee begin
to grow. Many people add coffee to their diets because of its stimulating
effects. Coffee and the unwanted calories that are in it will give you the
energy and endurance to keep going at a fast pace throughout your day. Just how
many calories are in your favourite coffee drinks may actually surprise you.
Learning about the coffee drinks and the calories included in them will help you
adjust the amount you intake while following any diet plan you are on.Counting
Calories In Starbucks CoffeeEveryone seems to love Starbucks, and they have
created so many delectable beverages, that once you taste them the calories seem
to be unimportant to most of us. However, a person who is dieting needs to be
aware of the calories in these coffee drinks. For instance, a Frappucino in a
large cup yields an amazing three hundred and thirty-one calories. That’s
a lot for a drink that started out at zero. Another example of a high calorie
drink is a latte. A tall one has an amazing two hundred and ten calories. Most
dieters would agree that these drinks would not be beneficial to their diets,
but without doing the research on the calories in coffee drinks there is no way
to know what they are actually consuming.Low Calorie Coffee TipsWhen you fix
coffee to your liking, chances are you will add calories. There is however ways
that you can cut down your intake of calories consumed in coffee.Start by
choosing a small cup, either eight or 12 ounces would be fine. When ordering,
ask that your coffee be prepared with fat free milk. This can save you from up
to 80 grams of fat. Use a sugar substitute instead of sugar. (1 tablespoon of
sugar is 15 calories) You should always order coffee without cream, whipped
cream, coffee syrups etc. when you are trying to cut back on the calories in
your coffee.A good way to limit the calorie intake is to refrain from more than
one or two cups of coffee.Did You Know…?Did you know that in order to burn
off the number of calories in one of the fancy coffee house drinks you would
have to walk for 1 hour continuously? This would only burn off the coffee drink
calories and nothing else.