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coffee
  • Coffee-so Darn Expensive
    I always cringe when that is the first question from a restaurateur, and my response is always the same - "Is price more important than taste"? Consider the ......... Read More

  • The Secret Of Espresso Coffee Makers
    Virtually everyone in the world nowadays loves drinking all kinds of coffee and not everyone has the same preferences. Some like it weak and others like it ......... Read More

  • Celebrate The Season With A Great-tasting Cup Of Coffee
    Nothing complements breakfast or a homemade holiday treat like a freshly-brewed cup of coffee. Thanks to single-serve brewers, a popular kitchen appliance, it's ......... Read More

  • The Different Coffee Variations And How To Make Them
    Ok, so you like to down to your favourite coffee house and order coffees, cappuccinos, café mochas, lattes and espressos. It isn't the fancy coffee cups ......... Read More

  • Coffee Or Tea Which One Will It Be
    For a coffee lover like me ….I sometimes like a good cup of tea. In this busy world there is nothing finer ......... Read More

  • Espresso Coffee Pod Maker
    Nowadays coffee shops are everywhere and if you are out shopping no matter where you go today when looking for a cup of coffee, you will be sure to see an ......... Read More

  • A Glass Coffee Table Is A Sign Of Elegance And Style
    Those who owned a glass coffee table some years ago are among the select few who can be said to have the wealth and the taste to keep the most necessitating ......... Read More

  • Espresso Cups
    Serve your java in style with beautiful, elegant espresso cups. You can find a great selection of espresso cups that are cute, elegant, trendy or classic. The ......... Read More

  • Roasting Coffee Beans At Home For The Freshest Taste
    Millions of people around the world have discovered the enjoyment experienced by drinking a cup of fresh-brewed coffee first thing in the morning, whether they ......... Read More

  • Coffee May Reduce Liver Cancer Risk
    March 31, 2007, Milan — A recent study conducted by the researchers of Istituto di Ricerche Farmacologiche Mario Negri (IRFMN) in Milan, Italy showed that ......... Read More

If you are a coffee drinker, you no doubt have asked yourself how much coffee is
it safe for you to consume on a daily basis. This is not surprising since so
much has been blamed on coffee. Heart disease, cancer, osteoporosis, you name
it. At one time or another, coffee has been made to blame.Here's a new question
that you may have never asked yourself: is coffee ever good for you? The answer
may surprise you.Here is a statistic to ponder: did you know that there are over
160 million coffee drinkers in the Unites States alone? In terms of consumption,
the average American consumes 8.8 lbs. of coffee per year. But consider this:
the world leader in terms of consumption is Finland which comes in at nearly 30
lbs per year. That's a lot of coffee!Another statistic is that there have been
well over 19,000 studies done to analyze the effects of coffee. Now, studies can
often be skewed to show whatever the author wants, but here is what is generally
agreed: consuming 2 to 3 cups of coffee per day is often considered more
beneficial than harmful.But, since everyone's body is different, we all tolerate
things differently. In some people even the smallest amount of caffein can cause
nervousness and irritebility. Consider also that a person may consume caffein in
other ways besides coffee. And often without knowing about it. For sonme other
interesting coffee articles, check out http://www.fmcoffee.com.A little known
fact is that coffee contains antioxidants which have been shown to imporve
oveall health. Here is a short list of some benefits which have been shown to be
present in coffee:* Reduce symptoms of Parkinson's Disease* Antibacterial
ingredients* Reduce the risk of developing gallstones* Preserve mental accuity*
Reduce risk of developing type 2 Diabetes (if you have diabetes, reduce your
consumption* If you are free of hypertension, coffee will not likely produce it*
Headache relief* Reduce the risk of some types of cancer* Improve physical
enduranceThis is not to say that there are not some serious negative results of
drinking coffee. It is nice to know, however, that a cup or two in the morning
may not hurt you. But how do you know for sure? Be sure to talk to your health
professional and get their advice on consuming coffee. They (and you) know what
conditions you may have that you need to be careful of when it comes to coffee.
Then do you research and, if appropriate, enjoy your coffee.