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coffee
  • Buying Coffee Roasters For The Perfect Brew
    There are a variety of machines now available to turn your kitchen into a coffee lover's paradise. You can buy espresso machines, cappuccino makers and coffee ......... Read More

  • Coffee Franchises To Own Or Not To Own
    Coffee franchises have taken over in small business today as we know it. Every corner in every major city has a coffee house, most of these coffee houses are ......... Read More

  • Making Great Coffee Takes Skill
    Making good coffee isn't as simple as just setting your coffee machine. Making bad coffee is much easier to make, but if you want the best cup of coffee then ......... Read More

  • The History Of Coffee Houses
    When you want to go to exchange news, share ideas and get advice, you go to a coffee shop. It has been that way for quite some time. Coffee shops had been ......... Read More

  • The Simplicity Of French Press Coffee
    Although there are different methods for producing a great cup of coffee - from instant coffee to complex cappuccino machines - most people tend to make theirs ......... Read More

  • Coffee Beans And The Best Way To Buy
    Coffee beans are an item that because of the internet can now be sourced with great ease and convenience, the thing is do we buy them from our local coffee ......... Read More

  • How To Select A Single Serve Coffee Maker
    An increasing number of us nowadays are wondering how to select a single serve coffee maker that will suit us best at home. These kinds of coffeemaker are ......... Read More

  • Okay I Ve Made My Espresso Now What Do I Do With The Milk
    I did all of the right things to make espresso at home. I bought myself a good espresso machine. I learned which espresso beans have the best taste and how to ......... Read More

  • Learning About The Espresso Coffee Machine
    Coffee aficionados can likely relay the components of an espresso coffee machine much like car devotees can describe an engine. The components of this ......... Read More

  • Cappuccino Machines With An Italian Touch
    Cappuccino began in Italy where it is still a delight of the morning routine. The Italians can tell a tourist from a native though because only a tourist will ......... Read More

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If you are a coffee drinker, you no doubt have asked yourself how much coffee is
it safe for you to consume on a daily basis. This is not surprising since so
much has been blamed on coffee. Heart disease, cancer, osteoporosis, you name
it. At one time or another, coffee has been made to blame.Here's a new question
that you may have never asked yourself: is coffee ever good for you? The answer
may surprise you.Here is a statistic to ponder: did you know that there are over
160 million coffee drinkers in the Unites States alone? In terms of consumption,
the average American consumes 8.8 lbs. of coffee per year. But consider this:
the world leader in terms of consumption is Finland which comes in at nearly 30
lbs per year. That's a lot of coffee!Another statistic is that there have been
well over 19,000 studies done to analyze the effects of coffee. Now, studies can
often be skewed to show whatever the author wants, but here is what is generally
agreed: consuming 2 to 3 cups of coffee per day is often considered more
beneficial than harmful.But, since everyone's body is different, we all tolerate
things differently. In some people even the smallest amount of caffein can cause
nervousness and irritebility. Consider also that a person may consume caffein in
other ways besides coffee. And often without knowing about it. For sonme other
interesting coffee articles, check out http://www.fmcoffee.com.A little known
fact is that coffee contains antioxidants which have been shown to imporve
oveall health. Here is a short list of some benefits which have been shown to be
present in coffee:* Reduce symptoms of Parkinson's Disease* Antibacterial
ingredients* Reduce the risk of developing gallstones* Preserve mental accuity*
Reduce risk of developing type 2 Diabetes (if you have diabetes, reduce your
consumption* If you are free of hypertension, coffee will not likely produce it*
Headache relief* Reduce the risk of some types of cancer* Improve physical
enduranceThis is not to say that there are not some serious negative results of
drinking coffee. It is nice to know, however, that a cup or two in the morning
may not hurt you. But how do you know for sure? Be sure to talk to your health
professional and get their advice on consuming coffee. They (and you) know what
conditions you may have that you need to be careful of when it comes to coffee.
Then do you research and, if appropriate, enjoy your coffee.